NATURAL BEAUTY
thema des monats
Jede Frau hat ihre ganz eigene, individuelle Schönheit - und durch Rituale, Selbstliebe, Erweckung deiner sexuellen Energie & Gesundheit bringst du sie so richtig zum Strahlen.
AUFZEICHNUNG
In diesem Call mit Ärztin & Ayurveda & Biohacking Expertin Dr Janna Scharfenberg lernst du, was es wirklich braucht um langfristig gesund zu bleiben, genügend Lebensenergie zu haben und durch deine Gesundheit deine innere Schönheit zu aktivieren (auch das kannst du gerne noch umschreiben)
Zugang zu einer kostenlosen Masterclass von Janna:
https://drjannascharfenberg.com/5-gewohnheiten/
masterclasses
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video practice
INTUITIVE BEWEGUNG
Intuitive Bewegung hilft dir, mehr im Einklang mit deiner Intuition und deinem Körper zu sein, durch Bewegung sanft Altes, Ballast und Giftstoffe zu lösen sowie deinen ganzen Kreislauf anzuregen. Und all das bringt deine natürliche Schönheit noch mehr zur Geltung.
VORBEREITUNG: Zieh dir etwas Bequemes an & mach die Practice auf deiner Yogamatte.
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download
Workbook des Monats
download
Mit Journalfragen, Impulsen, Self-Pleasure Ritual & Mantra des Monats.
playlist des monats
Medicine songs & icaros.
PASSEND ZU DIESEM MONAT
🌹 Brustmassage
🌹 Goddess of Love Meditation
🌹 Ritual für Selbstliebe
Oceanic Self-Love mit:
TAUCHE EIN
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SACRED RAGE
thema des monats
Wut kann eine unglaublich empowernde Emotion sein. Es gibt Practices und Wege, um Wut auf gesunde und ermächtigende Weise auszudrücken. Sie dient dazu, unsere Grenzen aufzuzeigen und für uns einzustehen - Wut schützt uns.
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